{"id":21734,"date":"2026-04-24T09:14:40","date_gmt":"2026-04-24T07:14:40","guid":{"rendered":"https:\/\/benifex.com\/sv\/?p=21734"},"modified":"2026-04-24T09:57:45","modified_gmt":"2026-04-24T07:57:45","slug":"att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse","status":"publish","type":"post","link":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/","title":{"rendered":"Att bubbelhoppa \u2013 nyckeln till b\u00e4ttre samtal, starkare ledarskap och \u00f6kad f\u00f6rst\u00e5else"},"content":{"rendered":"\n<p>Tidigare i veckan hade vi n\u00f6jet att v\u00e4lkomna Emma Stenstr\u00f6m till ett inspirerande\u00a0<a href=\"https:\/\/benifex.swoogo.com\/bubbelhoppaseminarium?i=RZXCG6MKOTHs0yPNecazEDgCajyuKwJw\" target=\"_blank\" rel=\"noreferrer noopener\">frukostseminarium<\/a>. Emma, docent vid Handelsh\u00f6gskolan i Stockholm och f\u00f6rfattare till boken\u00a0<em>Bubbelhoppa<\/em>, delade med sig av insikter kring hur vi kan f\u00f6rst\u00e5 varandra b\u00e4ttre \u2013 och varf\u00f6r det \u00e4r viktigare \u00e4n n\u00e5gonsin.\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-vad-innebar-det-att-bubbelhoppa-nbsp\"><strong>Vad inneb\u00e4r det att \u201cbubbelhoppa\u201d?<\/strong>&nbsp;<\/h4>\n\n\n\n<p>Begreppet&nbsp;<em>bubbelhoppa<\/em>&nbsp;handlar om att r\u00f6ra sig mellan olika perspektiv \u2013 att kliva ur sin egen bubbla och f\u00f6rs\u00f6ka f\u00f6rst\u00e5 andras. Vi lever alla i flera olika \u201cbubblor\u201d samtidigt. Det kan vara kopplat till v\u00e5r arbetsplats, v\u00e5ra intressen, v\u00e5r bakgrund eller v\u00e5ra sociala sammanhang. Dessa bubblor p\u00e5verkar hur vi t\u00e4nker, vad vi v\u00e4rderar \u2013 och till och med vad vi gillar och ogillar. Och kanske viktigast av allt: de \u00e4r dynamiska. V\u00e5ra bubblor f\u00f6r\u00e4ndras \u00f6ver tid.&nbsp;<\/p>\n\n\n\n<p>Under seminariet fick deltagarna sj\u00e4lva reflektera \u00f6ver sina bubblor i en \u00f6vning d\u00e4r de diskuterade:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vilka bubblor de sj\u00e4lva befinner sig i&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vilken \u201cnyfikenhetsbubbla\u201d de har \u2013 allts\u00e5 en grupp eller ett perspektiv de vill f\u00f6rst\u00e5 b\u00e4ttre&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Ett exempel som lyftes&nbsp;fr\u00e5n en deltagare i&nbsp;publiken&nbsp;var nyfikenhet p\u00e5 andra kulturer \u2013 ett tydligt exempel p\u00e5 hur bubbelhoppande kan \u00f6ppna upp nya s\u00e4tt att t\u00e4nka.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-darfor-ar-bubbelhoppande-sa-viktigt-nbsp\"><strong>D\u00e4rf\u00f6r \u00e4r bubbelhoppande s\u00e5 viktigt<\/strong>&nbsp;<\/h4>\n\n\n\n<p>Emma lyfte flera starka&nbsp;sk\u00e4l till att&nbsp;vi beh\u00f6ver bli b\u00e4ttre p\u00e5 att bubbelhoppa:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Minska polarisering i samh\u00e4llet&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Brygga silos i organisationer&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>St\u00e4rka samarbete och ledarskap&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00d6ka innovation och nyt\u00e4nkande&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>N\u00e4r vi f\u00f6rst\u00e5r varandras perspektiv b\u00e4ttre blir det l\u00e4ttare att samarbeta, fatta b\u00e4ttre beslut och skapa verklig f\u00f6r\u00e4ndring \u2013 b\u00e5de i organisationer och i samh\u00e4llet i stort. En s\u00e4rskilt intressant reflektion handlade om AI:s p\u00e5verkan. Emma beskrev hur vissa studenter i allt st\u00f6rre utstr\u00e4ckning delar tankar och id\u00e9er med AI&nbsp;ist\u00e4llet&nbsp;f\u00f6r med varandra. Det v\u00e4cker viktiga fr\u00e5gor:&nbsp;<br>Vad h\u00e4nder med v\u00e5ra samtal? Och vad betyder det f\u00f6r v\u00e5r f\u00f6rm\u00e5ga att f\u00f6rst\u00e5 varandra?&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-samtalets-kraft-och-varfor-vi-behover-mer-av-det-nbsp\"><strong>Samtalets kraft \u2013 och varf\u00f6r vi beh\u00f6ver mer av det<\/strong>&nbsp;<\/h4>\n\n\n\n<p>En av de mest tankev\u00e4ckande insikterna handlade om just samtal. N\u00e4r Emma fr\u00e5gade sina studenter om de kunde minnas ett samtal som var l\u00e4ngre \u00e4n tio minuter, hade flera sv\u00e5rt att komma p\u00e5 ett. Det s\u00e4ger n\u00e5got om v\u00e5r tid. Behovet av samtal har knappast minskat \u2013 men v\u00e5ra beteenden har f\u00f6r\u00e4ndrats.&nbsp;<\/p>\n\n\n\n<p>F\u00f6r att skapa verklig f\u00f6rst\u00e5else lyfte Emma en enkel men kraftfull modell, byggd p\u00e5 tre delar:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fr\u00e5ga<\/strong>&nbsp;\u2013 g\u00e4rna djupare, mer utforskande fr\u00e5gor&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dela<\/strong>&nbsp;\u2013 v\u00e5ga visa s\u00e5rbarhet&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lyssna<\/strong>&nbsp;\u2013 och visa att du lyssnar genom att \u201cloopa&nbsp;tillbaka\u201d&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Det \u00e4r i detta samspel som riktiga m\u00f6ten uppst\u00e5r.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-vad-betyder-detta-for-hr-och-ledarskap-nbsp\"><strong>Vad betyder detta f\u00f6r HR och ledarskap?<\/strong>&nbsp;<\/h4>\n\n\n\n<p>F\u00f6r oss som arbetar med HR kan bubbelhoppande till exempel bidra till mer inkluderande rekryteringar, starkare ledarskap i v\u00e4rderingskrockar och mer psykologisk trygghet i team. F\u00f6r ledningsgrupper betyder det mer genomt\u00e4nkta strategiska beslut genom att medvetet bjuda in andra perspektiv innan riktningen s\u00e4tts.&nbsp;Att aktivt bjuda in olika perspektiv innan beslut fattas kan g\u00f6ra stor skillnad \u2013 b\u00e5de f\u00f6r resultatet och f\u00f6r engagemanget i organisationen.&nbsp;<\/p>\n\n\n\n<p>Frukostseminariet gav en introduktion till vad bubbelhoppande kan inneb\u00e4ra i praktiken. Men det&nbsp;var ocks\u00e5 tydligt att vi bara hann skrapa p\u00e5 ytan. Det finns s\u00e5 mycket att diskutera inom detta \u00e4mne och s\u00e5 mycket att l\u00e4ra av att f\u00f6rst\u00e5 andras perspektiv b\u00e4ttre.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Stort tack till Emma som engagerat delade med sig av sina kunskaper och insikter!&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1900\" height=\"1200\" src=\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Image2.jpeg\" alt=\"\" class=\"wp-image-21738\" srcset=\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Image2.jpeg 1900w, https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Image2-768x485.jpeg 768w, https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Image2-1536x970.jpeg 1536w\" sizes=\"auto, (max-width: 1900px) 100vw, 1900px\" \/><\/figure>\n\n\n\n<p>Vill du forts\u00e4tta inspireras och ta del av fler insikter om medarbetarupplevelse, ledarskap och framtidens arbetsliv? H\u00e5ll utkik efter v\u00e5ra kommande event&nbsp;p\u00e5 v\u00e5r&nbsp;<a href=\"https:\/\/www.linkedin.com\/company\/benifexnordics\/posts\/?feedView=all\" target=\"_blank\" rel=\"noreferrer noopener\">Linkedinsida<\/a>&nbsp;\u2013 och f\u00f6rdjupa dig g\u00e4rna i v\u00e5ra&nbsp;<a href=\"https:\/\/benifex.com\/sv\/gratis-nedladdningar\/\" target=\"_blank\" rel=\"noreferrer noopener\">rapporter och&nbsp;guider<\/a>!&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tidigare i veckan hade vi n\u00f6jet att v\u00e4lkomna Emma Stenstr\u00f6m till ett inspirerande\u00a0frukostseminarium. Emma, docent vid Handelsh\u00f6gskolan i Stockholm och f\u00f6rfattare till boken\u00a0Bubbelhoppa, delade med sig av insikter kring hur vi kan f\u00f6rst\u00e5 varandra b\u00e4ttre \u2013 och varf\u00f6r det \u00e4r viktigare \u00e4n n\u00e5gonsin.\u00a0 Vad inneb\u00e4r det att \u201cbubbelhoppa\u201d?&nbsp; Begreppet&nbsp;bubbelhoppa&nbsp;handlar om att r\u00f6ra sig mellan olika [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":21735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"tpl.news-post.php","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[900,898],"tags":[],"class_list":["post-21734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filterbubblor","category-frukostseminarium"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Att bubbelhoppa \u2013 nyckeln till b\u00e4ttre samtal, starkare ledarskap och \u00f6kad f\u00f6rst\u00e5else - Benifex<\/title>\n<meta name=\"description\" content=\"Varf\u00f6r \u00e4r bubbelhoppande viktigt f\u00f6r ledarskap och samarbete? L\u00e4s sammanfattningen efter v\u00e5rt event med f\u00f6rfattare och docent Emma Stenstr\u00f6m.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Att bubbelhoppa \u2013 nyckeln till b\u00e4ttre samtal, starkare ledarskap och \u00f6kad f\u00f6rst\u00e5else\" \/>\n<meta property=\"og:description\" content=\"Varf\u00f6r \u00e4r bubbelhoppande viktigt f\u00f6r ledarskap och samarbete? L\u00e4s sammanfattningen efter v\u00e5rt event med f\u00f6rfattare och docent Emma Stenstr\u00f6m.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/\" \/>\n<meta property=\"og:site_name\" content=\"Benifex\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-24T07:14:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-24T07:57:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Feature_Image1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1900\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tom Palmer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom Palmer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/\"},\"author\":{\"name\":\"Tom Palmer\",\"@id\":\"https:\/\/benifex.com\/sv\/#\/schema\/person\/bbad73a78843dc22aa26b1c10ceb7677\"},\"headline\":\"Att bubbelhoppa \u2013 nyckeln till b\u00e4ttre samtal, starkare ledarskap och \u00f6kad f\u00f6rst\u00e5else\",\"datePublished\":\"2026-04-24T07:14:40+00:00\",\"dateModified\":\"2026-04-24T07:57:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/\"},\"wordCount\":734,\"publisher\":{\"@id\":\"https:\/\/benifex.com\/sv\/#organization\"},\"image\":{\"@id\":\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Feature_Image1.jpeg\",\"articleSection\":[\"Filterbubblor\",\"Frukostseminarium\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/\",\"url\":\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/\",\"name\":\"Att bubbelhoppa \u2013 nyckeln till b\u00e4ttre samtal, starkare ledarskap och \u00f6kad f\u00f6rst\u00e5else - Benifex\",\"isPartOf\":{\"@id\":\"https:\/\/benifex.com\/sv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Feature_Image1.jpeg\",\"datePublished\":\"2026-04-24T07:14:40+00:00\",\"dateModified\":\"2026-04-24T07:57:45+00:00\",\"description\":\"Varf\u00f6r \u00e4r bubbelhoppande viktigt f\u00f6r ledarskap och samarbete? L\u00e4s sammanfattningen efter v\u00e5rt event med f\u00f6rfattare och docent Emma Stenstr\u00f6m.\",\"breadcrumb\":{\"@id\":\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#primaryimage\",\"url\":\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Feature_Image1.jpeg\",\"contentUrl\":\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Feature_Image1.jpeg\",\"width\":1900,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/benifex.com\/sv\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Att bubbelhoppa \u2013 nyckeln till b\u00e4ttre samtal, starkare ledarskap och \u00f6kad f\u00f6rst\u00e5else\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/benifex.com\/sv\/#website\",\"url\":\"https:\/\/benifex.com\/sv\/\",\"name\":\"Benifex\",\"description\":\"Global employee benefits and total rewards platform\",\"publisher\":{\"@id\":\"https:\/\/benifex.com\/sv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/benifex.com\/sv\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/benifex.com\/sv\/#organization\",\"name\":\"Benifex\",\"url\":\"https:\/\/benifex.com\/sv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/benifex.com\/sv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Benifex_Logo_White.svg\",\"contentUrl\":\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Benifex_Logo_White.svg\",\"width\":799,\"height\":265,\"caption\":\"Benifex\"},\"image\":{\"@id\":\"https:\/\/benifex.com\/sv\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/benifex.com\/sv\/#\/schema\/person\/bbad73a78843dc22aa26b1c10ceb7677\",\"name\":\"Tom Palmer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/5b9e1cf22784d08c0044c082013cf7bc20b36927ba692c9946b39d900bd0f59b?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5b9e1cf22784d08c0044c082013cf7bc20b36927ba692c9946b39d900bd0f59b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5b9e1cf22784d08c0044c082013cf7bc20b36927ba692c9946b39d900bd0f59b?s=96&d=mm&r=g\",\"caption\":\"Tom Palmer\"},\"url\":\"https:\/\/benifex.com\/sv\/author\/tompalmer\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Att bubbelhoppa \u2013 nyckeln till b\u00e4ttre samtal, starkare ledarskap och \u00f6kad f\u00f6rst\u00e5else - Benifex","description":"Varf\u00f6r \u00e4r bubbelhoppande viktigt f\u00f6r ledarskap och samarbete? L\u00e4s sammanfattningen efter v\u00e5rt event med f\u00f6rfattare och docent Emma Stenstr\u00f6m.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/","og_locale":"en_US","og_type":"article","og_title":"Att bubbelhoppa \u2013 nyckeln till b\u00e4ttre samtal, starkare ledarskap och \u00f6kad f\u00f6rst\u00e5else","og_description":"Varf\u00f6r \u00e4r bubbelhoppande viktigt f\u00f6r ledarskap och samarbete? L\u00e4s sammanfattningen efter v\u00e5rt event med f\u00f6rfattare och docent Emma Stenstr\u00f6m.","og_url":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/","og_site_name":"Benifex","article_published_time":"2026-04-24T07:14:40+00:00","article_modified_time":"2026-04-24T07:57:45+00:00","og_image":[{"width":1900,"height":1200,"url":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Feature_Image1.jpeg","type":"image\/jpeg"}],"author":"Tom Palmer","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tom Palmer","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#article","isPartOf":{"@id":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/"},"author":{"name":"Tom Palmer","@id":"https:\/\/benifex.com\/sv\/#\/schema\/person\/bbad73a78843dc22aa26b1c10ceb7677"},"headline":"Att bubbelhoppa \u2013 nyckeln till b\u00e4ttre samtal, starkare ledarskap och \u00f6kad f\u00f6rst\u00e5else","datePublished":"2026-04-24T07:14:40+00:00","dateModified":"2026-04-24T07:57:45+00:00","mainEntityOfPage":{"@id":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/"},"wordCount":734,"publisher":{"@id":"https:\/\/benifex.com\/sv\/#organization"},"image":{"@id":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#primaryimage"},"thumbnailUrl":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Feature_Image1.jpeg","articleSection":["Filterbubblor","Frukostseminarium"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/","url":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/","name":"Att bubbelhoppa \u2013 nyckeln till b\u00e4ttre samtal, starkare ledarskap och \u00f6kad f\u00f6rst\u00e5else - Benifex","isPartOf":{"@id":"https:\/\/benifex.com\/sv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#primaryimage"},"image":{"@id":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#primaryimage"},"thumbnailUrl":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Feature_Image1.jpeg","datePublished":"2026-04-24T07:14:40+00:00","dateModified":"2026-04-24T07:57:45+00:00","description":"Varf\u00f6r \u00e4r bubbelhoppande viktigt f\u00f6r ledarskap och samarbete? L\u00e4s sammanfattningen efter v\u00e5rt event med f\u00f6rfattare och docent Emma Stenstr\u00f6m.","breadcrumb":{"@id":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#primaryimage","url":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Feature_Image1.jpeg","contentUrl":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Blog_Bubbelhoppa_Feature_Image1.jpeg","width":1900,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/benifex.com\/sv\/att-bubbelhoppa-nyckeln-till-battre-samtal-starkare-ledarskap-och-okad-forstaelse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/benifex.com\/sv\/en\/"},{"@type":"ListItem","position":2,"name":"Att bubbelhoppa \u2013 nyckeln till b\u00e4ttre samtal, starkare ledarskap och \u00f6kad f\u00f6rst\u00e5else"}]},{"@type":"WebSite","@id":"https:\/\/benifex.com\/sv\/#website","url":"https:\/\/benifex.com\/sv\/","name":"Benifex","description":"Global employee benefits and total rewards platform","publisher":{"@id":"https:\/\/benifex.com\/sv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/benifex.com\/sv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/benifex.com\/sv\/#organization","name":"Benifex","url":"https:\/\/benifex.com\/sv\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/benifex.com\/sv\/#\/schema\/logo\/image\/","url":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Benifex_Logo_White.svg","contentUrl":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Benifex_Logo_White.svg","width":799,"height":265,"caption":"Benifex"},"image":{"@id":"https:\/\/benifex.com\/sv\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/benifex.com\/sv\/#\/schema\/person\/bbad73a78843dc22aa26b1c10ceb7677","name":"Tom Palmer","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/5b9e1cf22784d08c0044c082013cf7bc20b36927ba692c9946b39d900bd0f59b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5b9e1cf22784d08c0044c082013cf7bc20b36927ba692c9946b39d900bd0f59b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5b9e1cf22784d08c0044c082013cf7bc20b36927ba692c9946b39d900bd0f59b?s=96&d=mm&r=g","caption":"Tom Palmer"},"url":"https:\/\/benifex.com\/sv\/author\/tompalmer\/"}]}},"lang":"sv","translations":{"sv":21734},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/posts\/21734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/comments?post=21734"}],"version-history":[{"count":0,"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/posts\/21734\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/media\/21735"}],"wp:attachment":[{"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/media?parent=21734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/categories?post=21734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/tags?post=21734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}