{"id":20535,"date":"2026-02-06T11:11:07","date_gmt":"2026-02-06T10:11:07","guid":{"rendered":"https:\/\/benefex-dev.local\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/"},"modified":"2026-03-22T10:45:00","modified_gmt":"2026-03-22T09:45:00","slug":"personal-chef-stockholm-2026-dar-teknik-moter-manniska","status":"publish","type":"post","link":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/","title":{"rendered":"Personal &amp; Chef\u00a0Stockholm\u00a02026 \u2013\u00a0d\u00e4r\u00a0teknik\u00a0m\u00f6ter\u00a0m\u00e4nniska"},"content":{"rendered":"<h2 style=\"font-weight: bold;font-size: 18px\">Den 4\u20135 februari st\u00e4llde vi ut p\u00e5 m\u00e4ssan f\u00f6r Personal &amp; Chef Stockholm&nbsp; -ett event som verkligen kapslar in det vi ofta pratar om: engagemang, f\u00f6rm\u00e5ner, ledarskap, kultur, medarbetarkommunikation, h\u00e4lsa och f\u00f6rst\u00e5s AI inom HR. Tv\u00e5 intensiva dagar fyllda av m\u00f6ten, samtal och indikationer om vart HR-funktionen \u00e4r p\u00e5 v\u00e4g.<\/h2>\n<hr>\n<p style=\"font-weight: bold\"><span style=\"font-size: 18px\"><\/span><span style=\"font-size: 18px\"><span style=\"font-weight: normal\"><span data-contrast=\"auto\" lang=\"SV-SE\">H\u00e4r&nbsp;\u00e4r&nbsp;n\u00e5gra&nbsp;av de&nbsp;perspektiv&nbsp;som&nbsp;stannade&nbsp;kvar&nbsp;lite extra&nbsp;hos&nbsp;oss:<\/span><\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">&nbsp;<\/span><\/span><\/p>\n<p><!--more--><\/p>\n<h2 style=\"font-weight: bold\"><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\"><span data-contrast=\"auto\" lang=\"SV-SE\">Kallpratets&nbsp;kraft \u2013&nbsp;mer&nbsp;strategiskt&nbsp;\u00e4n&nbsp;du&nbsp;tror<\/span>&nbsp;<\/span><\/h2>\n<p style=\"font-size: 18px\">Onsdagsf\u00f6rmiddagen inleddes med journalisten Niklas K\u00e4llner, k\u00e4nd fr\u00e5n bland annat Skavlan och Sveriges Radio, som pratade om konsten att kallprata.<\/p>\n<p style=\"font-size: 18px\">Budskapet var tydligt: kallprat \u00e4r inte ytligt \u2013 det \u00e4r relationellt kapital. Genom att skapa kontakt innan vi st\u00e4ller sv\u00e5ra eller direkta fr\u00e5gor bygger vi f\u00f6rtroende. Det g\u00e4ller i intervjuer, i f\u00f6rhandlingar och inte minst i ledarskap.&nbsp;<\/p>\n<p style=\"font-size: 18px\"><span data-contrast=\"auto\">N\u00e5gra&nbsp;insikter&nbsp;vi tar med&nbsp;oss:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">&nbsp;<\/span><\/p>\n<ul style=\"font-size: 18px\">\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Styrkan&nbsp;i&nbsp;svaga&nbsp;band&nbsp;\u2013&nbsp;ett&nbsp;stort,&nbsp;l\u00f6st&nbsp;n\u00e4tverk&nbsp;kan&nbsp;vara&nbsp;ov\u00e4rderligt<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">&nbsp;<\/span><\/li>\n<\/ul>\n<ul style=\"font-size: 18px\">\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Att&nbsp;sm\u00e5prat kan synligg\u00f6ra&nbsp;m\u00e4nniskor,&nbsp;s\u00e4rskilt&nbsp;f\u00f6r dig&nbsp;som&nbsp;ledare<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">&nbsp;<\/span><\/li>\n<\/ul>\n<ul style=\"font-size: 18px\">\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">V\u00e5ga ta&nbsp;tid&nbsp;f\u00f6r&nbsp;samtal&nbsp;\u2013 och till och med&nbsp;l\u00e5ta&nbsp;tystnad&nbsp;f\u00e5&nbsp;plats<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">&nbsp;<\/span><\/li>\n<\/ul>\n<p style=\"font-size: 18px\"><span data-contrast=\"auto\">Det som f\u00f6r dig \u00e4r&nbsp;sm\u00e5prat, kan betyda mycket f\u00f6r n\u00e5gon annan.&nbsp;<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:279}\">&nbsp;<\/span><\/p>\n<p style=\"font-size: 18px\"><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:279}\"><img decoding=\"async\" src=\"https:\/\/benifex.com\/sv\/wp-content\/uploads\/sites\/2\/IMG_9198-scaled.jpeg\" width=\"4032\" height=\"3024\" loading=\"lazy\" alt=\"IMG_9198\" style=\"height: auto;max-width: 100%;width: 4032px\"><\/span><\/p>\n<h2><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:279}\"><span data-contrast=\"auto\" lang=\"SV-SE\">AI&nbsp;i&nbsp;HR \u2013&nbsp;inte&nbsp;en&nbsp;teknikfr\u00e5ga,&nbsp;utan&nbsp;en&nbsp;HR-fr\u00e5ga<\/span>&nbsp;<\/span><\/h2>\n<p><span style=\"font-size: 18px\">Dagen&nbsp;fortsatte&nbsp;med HR- och AI-experten<span style=\"font-weight: bold\"> Johannes Sundlo<\/span>. Fokus l\u00e5g p\u00e5 hur vi faktiskt anv\u00e4nder AI i praktiken &#8211; och vad som ofta st\u00e5r i v\u00e4gen. En mening som fastnade var: <em>&#8220;tekniken&nbsp;har&nbsp;slutat&nbsp;vara&nbsp;begr\u00e4nsningen. Det \u00e4r vi som \u00e4r begr\u00e4nsningen.&#8221;&nbsp;<\/em><\/span><\/p>\n<p><span style=\"font-size: 18px\">AI&nbsp;\u00e4r&nbsp;inte&nbsp;l\u00e4ngre&nbsp;en&nbsp;IT-fr\u00e5ga. Det&nbsp;\u00e4r&nbsp;en&nbsp;ledarskaps-, kultur- och f\u00f6rtroendefr\u00e5ga. Diskussionen&nbsp;r\u00f6rde&nbsp;bland&nbsp;annat:&nbsp;<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span style=\"font-size: 18px\">Risker&nbsp;kring&nbsp;datal\u00e4ckage&nbsp;n\u00e4r&nbsp;medarbetare&nbsp;anv\u00e4nder&nbsp;\u00f6ppna&nbsp;AI-verktyg&nbsp;<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span style=\"font-size: 18px\">Vikten&nbsp;av&nbsp;s\u00e4kra&nbsp;milj\u00f6er&nbsp;d\u00e4r&nbsp;medarbetare&nbsp;\u00e4nd\u00e5&nbsp;f\u00e5r&nbsp;v\u00e4lja&nbsp;verktyg&nbsp;som&nbsp;resonerar&nbsp;<\/span><br \/><span style=\"font-size: 18px\">med dem&nbsp;<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px\">Po\u00e4ngen var glasklar: kostnaden f\u00f6r felanv\u00e4ndning kan bli h\u00f6gre \u00e4n investeringen i <\/span><span style=\"font-size: 18px\">r\u00e4tt&nbsp;struktur&nbsp;fr\u00e5n&nbsp;b\u00f6rjan.&nbsp;<\/span><\/p>\n<h2><strong><span data-contrast=\"auto\">Engagemang&nbsp;som&nbsp;konkurrensf\u00f6rdel<\/span><\/strong><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:281,&quot;335559739&quot;:281}\">&nbsp;<\/span><\/h2>\n<p><span data-contrast=\"auto\"><span style=\"font-size: 18px\">Vi&nbsp;h\u00f6rde ocks\u00e5 <span style=\"font-weight: bold\">Niklas Delmar <\/span><span style=\"font-weight: normal\">fr\u00e5n HejEngagemang! prata om kraften i ett starkt medarbetarengagemang &#8211; ett \u00e4mne som givetvis ligger oss varmt om hj\u00e4rtat.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px\">Niklas menar att m\u00e5let&nbsp;f\u00f6r honom \u00e4r att&nbsp;minska&nbsp;gapet&nbsp;mellan&nbsp;v\u00e4lm\u00e5ende&nbsp;och prestation.&nbsp;<\/span><\/p>\n<p><span style=\"font-size: 18px\">Engagemang&nbsp;beskrevs&nbsp;som&nbsp;en&nbsp;k\u00e4nslom\u00e4ssig&nbsp;koppling,&nbsp;driven av psykologiska behov snarare \u00e4n yttre incitament. N\u00e4r m\u00e4nniskor m\u00e5r bra, k\u00e4nner mening och tillh\u00f6righet &#8211; d\u00e5 kommer ocks\u00e5 resultaten.<\/span><\/p>\n<p><span style=\"font-size: 18px\"><img decoding=\"async\" src=\"https:\/\/benifex.com\/sv\/wp-content\/uploads\/sites\/2\/IMG_9205-scaled.jpeg\" width=\"4032\" height=\"3024\" loading=\"lazy\" alt=\"IMG_9205\" style=\"height: auto;max-width: 100%;width: 4032px\"><\/span><\/p>\n<h2><strong><span data-contrast=\"auto\">Mod,&nbsp;inkludering&nbsp;och&nbsp;framtidens&nbsp;ledarskap<\/span><\/strong><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:281,&quot;335559739&quot;:281}\">&nbsp;<\/span><\/h2>\n<p><span style=\"font-size: 18px\">Vi hann ocks\u00e5 med&nbsp;ett&nbsp;panelsamtal&nbsp;om&nbsp;\u201cverkligt&nbsp;mod och&nbsp;f\u00f6r\u00e4ndring\u201d, med <span style=\"font-weight: bold\">Amanda Lundeteg<\/span> (Allbright), <span style=\"font-weight: bold\">Suzan Hourieh Lindberg<\/span> (Perspectivo) och<span style=\"font-weight: bold\"> Ahmed Ali <\/span>(Creative Solution Company), modererat av <span style=\"font-weight: bold\">Emma Egnell <\/span>fr\u00e5n HejEngagemang!&nbsp;<\/span><\/p>\n<p><span style=\"font-size: 18px\">Panelen lyfte bland annat att inkludering inte borde vara ett separat lager,&nbsp;en fr\u00e5ga man jobbar med p\u00e5 sidan av,&nbsp;utan en kvalitetsfr\u00e5ga integrerad i allt \u2013 fr\u00e5n rekrytering, till ledarskap och kravst\u00e4llning p\u00e5 leverant\u00f6rer.&nbsp;Organisationer som&nbsp;arbetar&nbsp;p\u00e5 detta s\u00e4tt&nbsp;ser ocks\u00e5&nbsp;starkare&nbsp;tillv\u00e4xt, s\u00e5 det borde vara en sj\u00e4lvklarhet f\u00f6r alla organisationer.&nbsp;<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">&nbsp;<\/span><\/p>\n<p><span style=\"font-size: 18px\"><span data-contrast=\"auto\" lang=\"SV-SE\">Samtalet&nbsp;kretsade&nbsp;ocks\u00e5&nbsp;kring&nbsp;behovet&nbsp;av&nbsp;m\u00e4nskliga&nbsp;v\u00e4rden&nbsp;i&nbsp;<\/span><span data-contrast=\"auto\" lang=\"SV-SE\">en allt mer komplex <\/span><\/span><span style=\"font-size: 18px\"><span data-contrast=\"auto\" lang=\"SV-SE\">arbetsvardag. HR&nbsp;f\u00e5r&nbsp;mer&nbsp;p\u00e5&nbsp;sitt&nbsp;bord&nbsp;\u00e4n&nbsp;n\u00e5gonsin \u2013 och f\u00f6r att m\u00f6ta framtiden kr\u00e4vs fler perspektiv och ett ledarskap som fr\u00e4mjar detta.&nbsp;<\/span><\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\"><\/span><\/p>\n<p><span data-contrast=\"auto\" style=\"font-size: 18px\">Ett citat fr\u00e5n Ali som verkligen ber\u00f6rde var &#8220;<em>Kliv ner fr\u00e5n h\u00f6ga h\u00e4star och bjud in trojanska h\u00e4star&#8221;<\/em>. Allts\u00e5: bjud in fler r\u00f6ster i samtalen &#8211; l\u00e5t inte bara chefer prata om inkludering och f\u00f6r\u00e4ndring.&nbsp;<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\"><\/span><\/p>\n<p><span style=\"font-size: 18px\">Automatisering, system och AI&nbsp;forts\u00e4tter att utvecklas i rasande fart. Men n\u00e5gonstans m\u00e5ste vi stanna upp och fr\u00e5ga oss: vad f\u00e5r m\u00e4nniskan plats? Det \u00e4r trots allt m\u00e4nniskan som sitter bakom spakarna. F\u00f6r att kunna leda, skapa och fatta kloka beslut beh\u00f6ver vi tid f\u00f6r \u00e5terh\u00e4mtning, reflektion och utveckling.&nbsp;<\/span><\/p>\n<h2 style=\"font-weight: bold\"><span data-contrast=\"auto\" lang=\"SV-SE\">Ett h\u00e5llbart arbetsliv d\u00e4r f\u00f6rm\u00e5ner kan spela stor roll<\/span>&nbsp;<\/h2>\n<p><span style=\"font-size: 18px\"><span data-contrast=\"auto\" lang=\"SV-SE\">V\u00e5ra egna stj\u00e4rnor&nbsp;<\/span><span data-contrast=\"auto\" lang=\"SV-SE\" style=\"font-weight: bold\">Jenny&nbsp;Swartling&nbsp;Pizarro<\/span><span data-contrast=\"auto\" lang=\"SV-SE\">&nbsp;och&nbsp;<\/span><span data-contrast=\"auto\" lang=\"SV-SE\" style=\"font-weight: bold\">Martin Sj\u00f6gren<\/span><span data-contrast=\"auto\" lang=\"SV-SE\">&nbsp;h\u00f6ll en uppskattad session b\u00e5de onsdag och torsdag, d\u00e4r de tog sig an v\u00e5r kanske viktigaste hj\u00e4rtefr\u00e5ga: det h\u00e5llbara arbetslivet.<\/span><\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">&nbsp;<\/span><\/p>\n<p style=\"font-size: 18px\"><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\"><span data-contrast=\"auto\" lang=\"SV-SE\">Fokus l\u00e5g p\u00e5 vikten av att bygga&nbsp;engagerade relationer mellan arbetsgivare och medarbetare&nbsp;\u2013 en avg\u00f6rande f\u00f6ruts\u00e4ttning f\u00f6r b\u00e5de v\u00e4lbefinnande och l\u00e5ngsiktig produktivitet. Ett tydligt budskap var att arbete med f\u00f6rm\u00e5ner inte \u00e4r n\u00e5got man g\u00f6r vid sidan av, utan en&nbsp;strategisk process&nbsp;som beh\u00f6ver vara integrerad i verksamheten.<\/span>&nbsp;<\/span><\/p>\n<p style=\"font-size: 18px\"><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\"><span data-contrast=\"auto\" lang=\"SV-SE\"><img decoding=\"async\" src=\"https:\/\/benifex.com\/sv\/wp-content\/uploads\/sites\/2\/IMG_9213-scaled.jpeg\" width=\"4032\" height=\"3024\" loading=\"lazy\" alt=\"IMG_9213\" style=\"height: auto;max-width: 100%;width: 4032px\"><\/span><\/span><\/p>\n<p style=\"font-size: 18px\"><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\"><span data-contrast=\"auto\" lang=\"SV-SE\">Ett talande exempel: 81% av de som kan t\u00e4nka sig att arbeta l\u00e4ngre efterfr\u00e5gar h\u00f6gre l\u00f6n eller b\u00e4ttre f\u00f6rm\u00e5ner. Det s\u00e4ger mycket om hur stark kopplingen \u00e4r mellan arbetsvillkor, motivation och h\u00e5llbarhet \u00f6ver tid.<\/span>&nbsp;<\/span><\/p>\n<p style=\"font-size: 18px\"><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\"><span data-contrast=\"auto\" lang=\"SV-SE\">Jenny och Martin belyste ocks\u00e5 skillnaden mellan&nbsp;intrinsisk&nbsp;och&nbsp;extrinsisk&nbsp;motivation.<\/span>&nbsp;<\/span><\/p>\n<ul style=\"font-size: 18px\">\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><strong><span data-contrast=\"auto\">Intrinsisk&nbsp;motivation<\/span><\/strong><span data-contrast=\"auto\">&nbsp;handlar om inre drivkrafter som kompetensutveckling, tydliga karri\u00e4rv\u00e4gar, gemenskap, j\u00e4mst\u00e4lldhet och meningsfulla aktiviteter.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">&nbsp;<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><strong><span data-contrast=\"auto\">Extrinsisk&nbsp;motivation<\/span><\/strong><span data-contrast=\"auto\">&nbsp;utg\u00e5r fr\u00e5n yttre incitament s\u00e5som trygghet och bel\u00f6ningar \u2013 exempelvis tj\u00e4nstepension, friskv\u00e5rd, f\u00f6rm\u00e5nscyklar och satsningar p\u00e5 kvinnoh\u00e4lsa.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">&nbsp;<\/span><br \/><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\"><\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\" style=\"font-size: 18px\"><span data-contrast=\"auto\" lang=\"SV-SE\">En s\u00e4rskilt intressant insikt var att drivkrafterna skiljer sig mellan sektorer. Medarbetare inom&nbsp;offentlig sektor&nbsp;tenderar att motiveras mer av&nbsp;intrinsiska&nbsp;faktorer och f\u00f6rm\u00e5ner som bygger engagemang, medan medarbetare inom&nbsp;privat sektor&nbsp;oftare drivs av&nbsp;extrinsiska&nbsp;incitament som i h\u00f6gre grad p\u00e5verkar exempelvis&nbsp;eNPS.<\/span>&nbsp;<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\" style=\"font-size: 18px\"><span>En p\u00e5minnelse om att&nbsp;<\/span><span>one<\/span><span>&nbsp;<\/span><span>size<\/span><span>&nbsp;never fits all<\/span><span> \u2013 och att ett h\u00e5llbart arbetsliv kr\u00e4ver b\u00e5de f\u00f6rst\u00e5else, differentiering och ett helhetsperspektiv.<\/span><\/span><\/p>\n<p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\" style=\"font-size: 18px\"><span><img decoding=\"async\" src=\"https:\/\/benifex.com\/sv\/wp-content\/uploads\/sites\/2\/Image-9-1.jpeg\" width=\"800\" height=\"600\" loading=\"lazy\" alt=\"Image (9)\" style=\"height: auto;max-width: 100%;width: 800px\"><\/span><\/span><\/p>\n<h3><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\"><span><span data-contrast=\"auto\" lang=\"SV-SE\">Tack till alla&nbsp;bes\u00f6kare&nbsp;i&nbsp;v\u00e5r monter!<\/span>&nbsp;<\/span><\/span><\/h3>\n<p><span data-contrast=\"auto\"><span style=\"font-size: 18px\">Personal &amp; Chef-m\u00e4ssan&nbsp;2026 understr\u00f6k verkligen en viktig sak: framtidens arbetsliv vinns inte bara med smart teknik &#8211; utan med m\u00e4nskligt ledarskap, engagemang och kultur.&nbsp;<\/span><\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\"><\/span><\/p>\n<p><span data-contrast=\"auto\" style=\"font-size: 18px\">Extra tack till alla trevliga m\u00e4nniskor som kom f\u00f6rbi v\u00e5r monter. Vi tar med oss massor av energi in i resten av v\u00e5ren!&nbsp;<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\"><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den 4\u20135 februari st\u00e4llde vi ut p\u00e5 m\u00e4ssan f\u00f6r Personal &amp; Chef Stockholm&nbsp; -ett event som verkligen kapslar in det vi ofta pratar om: engagemang, f\u00f6rm\u00e5ner, ledarskap, kultur, medarbetarkommunikation, h\u00e4lsa och f\u00f6rst\u00e5s AI inom HR. Tv\u00e5 intensiva dagar fyllda av m\u00f6ten, samtal och indikationer om vart HR-funktionen \u00e4r p\u00e5 v\u00e4g. H\u00e4r&nbsp;\u00e4r&nbsp;n\u00e5gra&nbsp;av de&nbsp;perspektiv&nbsp;som&nbsp;stannade&nbsp;kvar&nbsp;lite extra&nbsp;hos&nbsp;oss:&nbsp;<\/p>\n","protected":false},"author":0,"featured_media":20539,"comment_status":"closed","ping_status":"open","sticky":false,"template":"tpl.news-post.php","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[737],"tags":[741],"class_list":["post-20535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","tag-event"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Personal &amp; Chef\u00a0Stockholm\u00a02026 \u2013\u00a0d\u00e4r\u00a0teknik\u00a0m\u00f6ter\u00a0m\u00e4nniska<\/title>\n<meta name=\"description\" content=\"Insikter fr\u00e5n Personal &amp; Chef Stockholm 2026 \u2013 om engagemang, ledarskap, inkludering, AI och hur f\u00f6rm\u00e5ner kan ge ett h\u00e5llbart arbetsliv. L\u00e4s mer h\u00e4r!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal &amp; Chef\u00a0Stockholm\u00a02026 \u2013\u00a0d\u00e4r\u00a0teknik\u00a0m\u00f6ter\u00a0m\u00e4nniska\" \/>\n<meta property=\"og:description\" content=\"Insikter fr\u00e5n Personal &amp; Chef Stockholm 2026 \u2013 om engagemang, ledarskap, inkludering, AI och hur f\u00f6rm\u00e5ner kan ge ett h\u00e5llbart arbetsliv. L\u00e4s mer h\u00e4r!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/\" \/>\n<meta property=\"og:site_name\" content=\"Benifex\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-06T10:11:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-22T09:45:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Image-9.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Personal &amp; Chef\u00a0Stockholm\u00a02026 \u2013\u00a0d\u00e4r\u00a0teknik\u00a0m\u00f6ter\u00a0m\u00e4nniska\",\"datePublished\":\"2026-02-06T10:11:07+00:00\",\"dateModified\":\"2026-03-22T09:45:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/\"},\"wordCount\":1257,\"publisher\":{\"@id\":\"https:\/\/benifex.com\/sv\/#organization\"},\"image\":{\"@id\":\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Image-9.jpeg\",\"keywords\":[\"Event\"],\"articleSection\":[\"Event\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/\",\"url\":\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/\",\"name\":\"Personal & Chef\u00a0Stockholm\u00a02026 \u2013\u00a0d\u00e4r\u00a0teknik\u00a0m\u00f6ter\u00a0m\u00e4nniska\",\"isPartOf\":{\"@id\":\"https:\/\/benifex.com\/sv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Image-9.jpeg\",\"datePublished\":\"2026-02-06T10:11:07+00:00\",\"dateModified\":\"2026-03-22T09:45:00+00:00\",\"description\":\"Insikter fr\u00e5n Personal & Chef Stockholm 2026 \u2013 om engagemang, ledarskap, inkludering, AI och hur f\u00f6rm\u00e5ner kan ge ett h\u00e5llbart arbetsliv. L\u00e4s mer h\u00e4r!\",\"breadcrumb\":{\"@id\":\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#primaryimage\",\"url\":\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Image-9.jpeg\",\"contentUrl\":\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Image-9.jpeg\",\"width\":800,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/benifex.com\/sv\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Personal &amp; Chef\u00a0Stockholm\u00a02026 \u2013\u00a0d\u00e4r\u00a0teknik\u00a0m\u00f6ter\u00a0m\u00e4nniska\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/benifex.com\/sv\/#website\",\"url\":\"https:\/\/benifex.com\/sv\/\",\"name\":\"Benifex\",\"description\":\"Global employee benefits and total rewards platform\",\"publisher\":{\"@id\":\"https:\/\/benifex.com\/sv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/benifex.com\/sv\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/benifex.com\/sv\/#organization\",\"name\":\"Benifex\",\"url\":\"https:\/\/benifex.com\/sv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/benifex.com\/sv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Benifex_Logo_White.svg\",\"contentUrl\":\"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Benifex_Logo_White.svg\",\"width\":799,\"height\":265,\"caption\":\"Benifex\"},\"image\":{\"@id\":\"https:\/\/benifex.com\/sv\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Personal & Chef\u00a0Stockholm\u00a02026 \u2013\u00a0d\u00e4r\u00a0teknik\u00a0m\u00f6ter\u00a0m\u00e4nniska","description":"Insikter fr\u00e5n Personal & Chef Stockholm 2026 \u2013 om engagemang, ledarskap, inkludering, AI och hur f\u00f6rm\u00e5ner kan ge ett h\u00e5llbart arbetsliv. L\u00e4s mer h\u00e4r!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/","og_locale":"en_US","og_type":"article","og_title":"Personal &amp; Chef\u00a0Stockholm\u00a02026 \u2013\u00a0d\u00e4r\u00a0teknik\u00a0m\u00f6ter\u00a0m\u00e4nniska","og_description":"Insikter fr\u00e5n Personal & Chef Stockholm 2026 \u2013 om engagemang, ledarskap, inkludering, AI och hur f\u00f6rm\u00e5ner kan ge ett h\u00e5llbart arbetsliv. L\u00e4s mer h\u00e4r!","og_url":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/","og_site_name":"Benifex","article_published_time":"2026-02-06T10:11:07+00:00","article_modified_time":"2026-03-22T09:45:00+00:00","og_image":[{"width":800,"height":600,"url":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Image-9.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#article","isPartOf":{"@id":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/"},"author":{"name":"","@id":""},"headline":"Personal &amp; Chef\u00a0Stockholm\u00a02026 \u2013\u00a0d\u00e4r\u00a0teknik\u00a0m\u00f6ter\u00a0m\u00e4nniska","datePublished":"2026-02-06T10:11:07+00:00","dateModified":"2026-03-22T09:45:00+00:00","mainEntityOfPage":{"@id":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/"},"wordCount":1257,"publisher":{"@id":"https:\/\/benifex.com\/sv\/#organization"},"image":{"@id":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#primaryimage"},"thumbnailUrl":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Image-9.jpeg","keywords":["Event"],"articleSection":["Event"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/","url":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/","name":"Personal & Chef\u00a0Stockholm\u00a02026 \u2013\u00a0d\u00e4r\u00a0teknik\u00a0m\u00f6ter\u00a0m\u00e4nniska","isPartOf":{"@id":"https:\/\/benifex.com\/sv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#primaryimage"},"image":{"@id":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#primaryimage"},"thumbnailUrl":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Image-9.jpeg","datePublished":"2026-02-06T10:11:07+00:00","dateModified":"2026-03-22T09:45:00+00:00","description":"Insikter fr\u00e5n Personal & Chef Stockholm 2026 \u2013 om engagemang, ledarskap, inkludering, AI och hur f\u00f6rm\u00e5ner kan ge ett h\u00e5llbart arbetsliv. L\u00e4s mer h\u00e4r!","breadcrumb":{"@id":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#primaryimage","url":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Image-9.jpeg","contentUrl":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Image-9.jpeg","width":800,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/benifex.com\/sv\/personal-chef-stockholm-2026-dar-teknik-moter-manniska\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/benifex.com\/sv\/en\/"},{"@type":"ListItem","position":2,"name":"Personal &amp; Chef\u00a0Stockholm\u00a02026 \u2013\u00a0d\u00e4r\u00a0teknik\u00a0m\u00f6ter\u00a0m\u00e4nniska"}]},{"@type":"WebSite","@id":"https:\/\/benifex.com\/sv\/#website","url":"https:\/\/benifex.com\/sv\/","name":"Benifex","description":"Global employee benefits and total rewards platform","publisher":{"@id":"https:\/\/benifex.com\/sv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/benifex.com\/sv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/benifex.com\/sv\/#organization","name":"Benifex","url":"https:\/\/benifex.com\/sv\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/benifex.com\/sv\/#\/schema\/logo\/image\/","url":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Benifex_Logo_White.svg","contentUrl":"https:\/\/benifex.com\/wp-content\/uploads\/sites\/2\/Benifex_Logo_White.svg","width":799,"height":265,"caption":"Benifex"},"image":{"@id":"https:\/\/benifex.com\/sv\/#\/schema\/logo\/image\/"}}]}},"lang":"sv","translations":{"sv":20535},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/posts\/20535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/comments?post=20535"}],"version-history":[{"count":0,"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/posts\/20535\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/media\/20539"}],"wp:attachment":[{"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/media?parent=20535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/categories?post=20535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benifex.com\/sv\/wp-json\/wp\/v2\/tags?post=20535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}